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4 mile
» 20141028 around home 4 miles.gpx » Statistics
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)
Pace (hh:mm / mile)
Average Heart Rate
3.88
7:22
158
Time (hh:mm)
Speed (mph)
Fastest Mile (m:ss)
28:34
8.14
7:09
Last viewed: 2 weeks ago
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